Train at home or in the gym, fuel your body with healthy recipes, and achieve your goals with expert advice. I have the tools to help you feel your BEST and get results.
Workouts for all levels: Beginner, Quick Workouts, Progressive Overload Training, Pregnancy Programs, your personalized Daily Planner and more!
A variety of meal plans options to meet your goals - Keto, Low Carb, Training Days, Whole 30, and more!
New Workouts and meal plans released EVERY month.
Commit to fitness program and experience weight loss, strength, and muscle growth.
Direct chat with Shanny. Let me help you pick a workout and meal program to crush your goals.
Over 150 recipes.
Weekly check in to track your progress.
Expert advice to achieve your goals. Perform at your best with tips, tricks and know-how.
Join like-minded people in my private Facebook community.
Subscription
Free for first 2 weeks
Subscription
Free for first 2 weeks
Subscription
Free for first 2 weeks