What you are looking for is already inside you! This is the most important lesson I have learned in the 20 years I have dedicated myself to health and fitness. I am Shanny, and I am here for you. I have dedicated myself to sharing my knowledge to help others. As a mom, I understand the daily challenges of nonstop busy. You don't have to live at the gym or in the kitchen to acquire a sustainable, healthy lifestyle. Through my meal programs, you will learn how to prep healthy, delicious meals quickly. We sweat together, crushing your desired fitness goals. Fall in love with health and fitness, and get results while still living the life you ENJOY.